Welcome back!Every man and his dog knows about the martial arts these days. To the layman the martial arts are a system designed to basically hurt people, but what many people don’t know, including a shocking number of martial artists, is that the martial arts were conceived originally alongside complementary healing systems.
The origins of the [...]
Tags: Development·Healing Arts·Injury·Martial Success·Recovery·Striking·Traditional·Vital Points
Aching muscles are a given if you’re a martial artist. I have been training so long now that I’ve forgotten what it feels like to be completely free of muscle soreness. My body must hate me. Every time I recover from muscle soreness after a training session and my body is about to breathe [...]
If you have never been injured in your training then you have never really trained properly in the martial arts. To train in the martial arts for any length of time is to endure all manner of aches, sprains, bone breaks, muscle pulls, ligament strains, whiplash etc. Martial arts, by there very nature, involve inflicting [...]
