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Mind Training for Martial Artists| Part 7: The Inner Opponent

August 20th, 2009 · Comments · Mind Training

Welcome back!‘To think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral you down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that training and discipline are about. So teach your mind to dwell on [...]

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